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Joyful Minds ADHD Coaching

Navigating life with an ADHD brain can feel like spinning plates on roller skates—but you don’t have to do it alone!

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Through Joyful Minds, I offer 1:1 ADHD coaching to help you embrace your strengths, build sustainable habits, and create the life you truly want. Whether you’re a creative, CEO, artist, or neurodivergent dreamer, I’ll support you in finding clarity, structure, and joy.

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All new clients receive a free 30-minute discovery session—let’s chat and see how we can work together!

 Book a session here: Calendly


Follow for ADHD insights and tips: @joyfulmindscoaching

Creative Wellbeing

Movement, connection, and pure, unfiltered joy—that’s what my creative wellbeing work is all about.

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 Circle of Joy – A feel-good space where dance, music, and self-care come together, helping you reconnect with your body, mind, and community.

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 Dancing Queens & Yoga Queens – Developed in collaboration with the Black Women’s Health Forum, these empowering movement sessions offer Black women and femmes a safe, nurturing space to move, heal, and celebrate themselves.

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Stay updated on upcoming sessions: @dancingqueensuk

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Dance & Performance

Dance is my first language, my power, my joy. Through performance, I tell the stories that need to be heard.

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 The Untold Stories of a Carnival Queen
Premiering on 9 May 2025 as part of Leap 2025, this powerful solo work unveils the hidden histories of carnival, resilience, and joy.

Through African dance, music, and storytelling, I bring to life the spirit of the carnival queens who paved the way before us.

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This work is proudly supported by Arts Council England, ensuring that these vital stories reach the audiences they deserve.

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 Follow for performance updates: @ithaliajohnson

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