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Joyful Minds ADHD Coaching

Navigating life with an ADHD brain can feel like spinning plates on roller skates—but you don’t have to do it alone!

Through Joyful Minds, I offer 1:1 ADHD coaching to help you embrace your strengths, build sustainable habits, and create the life you truly want. Whether you’re a creative, CEO, artist, or neurodivergent dreamer, I’ll support you in finding clarity, structure, and joy.

All new clients receive a free 30-minute discovery session—let’s chat and see how we can work together!

 Book a session here: Calendly


Follow for ADHD insights and tips: @joyfulmindscoaching

Creative Wellbeing

Movement, connection, and pure, unfiltered joy—that’s what my creative wellbeing work is all about.

 Circle of Joy – A feel-good space where dance, music, and self-care come together, helping you reconnect with your body, mind, and community.

 Dancing Queens & Yoga Queens – Developed in collaboration with the Black Women’s Health Forum, these empowering movement sessions offer Black women and femmes a safe, nurturing space to move, heal, and celebrate themselves.

Stay updated on upcoming sessions: @dancingqueensuk

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Dance & Performance

Dance is my first language, my power, my joy. Through performance, I tell the stories that need to be heard.

 The Untold Stories of a Carnival Queen
Premiering on 9 May 2025 as part of Leap 2025, this powerful solo work unveils the hidden histories of carnival, resilience, and joy.

Through African dance, music, and storytelling, I bring to life the spirit of the carnival queens who paved the way before us.

This work is proudly supported by Arts Council England, ensuring that these vital stories reach the audiences they deserve.

 Follow for performance updates: @ithaliajohnson

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